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Archive for the 'Diseases and Conditions' Category

Heartburn and Acid Reflux is More Than Just Annoying

Wednesday, August 20th, 2008
by Ellen Mathers

There are many words that we hear on the tube today for acid reflux; heartburn, GERD. In any case they are all the same thing. Acid reflux can be debilitating. It is a disease that affects many Americans. I have acid reflux and have had since a teenager. Some doctors thought I had an ulcer or H-pylori but neither of these two common diagnoses were true in my case.

My symptoms are unusual. I feel hungry all the time even when I am not. With my constant battle against the bulge this ?feeling hungry? does not help my waistline at all. The reason I know I am not hungry is because I just ate. Thirty minutes later I am starved. My stomach just produces too much acid hence heartburn and acid reflux. I also wake up in the morning with a giant appetite. I could eat a horse.

Chronic heartburn can be more than just a bother. Those of us that have this ailment are at risk of having their throats worn away by the bile and acids that are produced in the stomach for digestive purposes. Acid reflux could even cause cancer. Going without treatment can risk the esophagus that attaches your stomach to your throat to permanent damage by acids. Reflux can be as serious as constantly throwing up the bile, acid and pepsin that your stomach produces normally to aid in digestion. In my case I just feel so ravenous and I know that I am not because I just ate.

Treatment could be as easy as taking an over the counter medication like Zantac or Prilosec. Both of these drugs used to be obtained by prescription only but the patent ran out so it is now offered at your drug store over the counter. You may have to ask someone to help you since they keep these and other costly medications locked in special cabinets that require an attendant?s assistance.

In the event that your neighborhood pharmacist cannot help provide relief for your stomach acids you will need to see a doctor to rule out other more serious stomach issues. An internist or a gastrologist is recommended since both treat those areas of the body. A gastrologist is a stomach doctor. Diagnostic tests will usually need to be ordered and they are not cheap so make sure that both the doctors and the clinics that do the testing are on your insurance and in network. Take nothing for granted.

Relief could be as easy as taking a prescription pills each day and avoiding acid reflux foods. I take Prevacid, the over the counters do not work for me. Get help now!

Those that have acid reflux usually never get over it. I guess you could say there is no cure. They must learn to live with it like I did. I take one pill a day since I was 19 and sweat by it.

After a meal is when most people experience most severe symptoms. That is when the gastric juices are at their most active. Pepsin is activated to begin the digestive process for food absorption into the system. Not eating late at night is helpful as well as not eating acid reflux foods. Some say it feels like a heart attached while others actually vomit into their throats. Mine, like I said, just makes me feel ravenous. I think I got off luckier than most. Either way ? get treated. Do something. It is not going away and it can only get worse.

I have a brother who consumed Tums at an alarming rate. He hadn’t noticed his habit until I asked him about it. He said he had heartburn constantly so I suggested Prilosec. He now takes this little pill each day and he feels much better. From time to time he says taking two in a day, like Thanksgiving does the trick. He is now symptom free.

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Blogging for Awareness of Invisible Illness Week Unites Thousands

Wednesday, August 20th, 2008
by Lisa Copen

The statistics about the prevalence of chronic illness are stunning. Nearly 1 in 2 people in the USA are living with a chronic illness and the U.S Census Bureau reports that about 96% of the illnesses are invisible. Hundreds of thousands of people on the Internet search for health information and support for their illness, so it’s no surprise that thousands of bloggers now post daily messages on their blogs about coping with the emotional challenges of living with constant chronic pain and illness.

National Invisible Chronic Illness Awareness Week, September 8-14, 2008, is inviting these blogs to have a substantial role in their awareness campaign. For example, part of their outreach includes over thirty days of guest bloggers as well as bloggers across the internet posting about invisible illness matters. For example, if you have an invisible illness-and a legal handicapped parking placard-you’ve likely faced a few stares and questions if you park in the blue spot since your invisible illness does not require the use of a wheelchair.

Bloggers all over the world are joining the organizers of Invisible Illness Week to show their support through their blogs. A participation badge “I’m blogging for Invisible Illness Awareness Week” is available for download and bloggers are also publicly thanked each Friday on the Invisible Illness Week blog, getting the added benefit of extra exposure for their own blog. Bloggers are encouraged to post at any time, but the Invisible Illness Week committee is also asking them to post on September 8th to create awareness at the beginning of the week.

Lisa Copen, founder of National Invisible Chronic Illness Awareness Week says, “We live with thousands of illnesses, but we have more in common than not. Illness impacts our lives: our families, careers, finances, and daily living. We can learn a great deal from each other.” She adds, “And frankly, most people would like their friends and family to be more in touch with the fact that despite the ill person ‘looking so good’ they truly are in a great deal of pain.”

Laurie Edwards is the author of a recently published book called, “Life Disrupted: Getting Real About Chronic Illness in Your Twenties and Thirties.” She has blogged about her illness since 2006 and says, “When you are a young adult, people expect you to put in long hours to establish a career, to jump into the dating world, and to build a life for yourself. But they certainly don’t expect you to be sick. There’s no such thing as ‘too young’ to be sick! That is just one of the many reasons why Invisible Illness Week is so important!”

If you would like to join this unique opportunity to blog for awareness about invisible illnesses, see www.invisibleillness.wordpress.com . You can also receive updates, participate in surveys, win prizes, and find out more about the telephone workshops at the Invisible Illness Week web site: www.invisibleillness.com .

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Stopping Drinking - Start Getting a New Life

Monday, August 18th, 2008
by David Peters

Know When To Stop: If you decide to drink alcohol, you need to be responsible enough to know when you need to stop drinking. If you want to test your limits, make sure you do it at home with someone you trust so you can get an idea of when you should stop before you become out of control and unaware. Many people find that drinking any more than one drink in an hour can cause problems. Drink Slowly: If you are going to drink responsibly you need to be sure that you drink slowly. People get drunk quickly when they gulp down drinks and do not realize how much they are consuming. Take the time to enjoy what you are drinking and focus on the wonderful flavors instead of drinking a large quantity quickly.

Nothing good can come out of binge drinking except alcoholism. Many binge drinkers who claim to only do it at parties or just for fun, usually become alcoholics or worse. Drinking and driving is also another effect of abusing alcohol. Young girls who engage in binge drinking at parties are in danger of being sexually assaulted or worse. Excessive drinking is never good, there is nothing that can come out of abusing alcohol, even if you only do it once a month at parties. If parents fail to educate their children about the dangers of binge drinking, it could cost them their lives. If you feel like you need help with your teen then talk to someone at your local police station, they should have programs that you and your teen can attend.

Asking your doctor for advice is also a great way to get help if you think that your drinking is getting out of control. Your physician can refer you to counselors and therapists that can help you control your drinking before it becomes a serious problem that can ruin relationships with family and friends and eventually destroy your life. It may be a good idea for you to visit an Alcoholics Anonymous meeting or two in your area, so that you can talk about your feelings in an environment where you won’t be judged. You will be pleasantly surprised by the insight you will find by listening to others who may have been in your shoes at one point. You will also be able to make an honest observation about whether or not you need to get more help. No matter which methods you choose to get your drinking under control, it is important to be honest with yourself about how serious your problem is and to ask friends and loved ones for support while you’re making sure that alcohol does not take over your life.

If we drink alcohol to relieve anxiety or depression, we will become more depressed. Alcohol helps us to forget our problems for a while. It can help us to relax and overcome any shyness. It can make talking easier and more fun, whether in the pub, a club or at a party. It is a very effective way of feeling better for a few hours. If you are depressed and lacking in energy, it can be tempting to use alcohol to help you keep going and cope with life. The problem is that it is easy to slip into drinking regularly, using it like a medication.The benefits soon wear off, the drinking becomes part of a routine, and you have to keep drinking more to get the same effect.

As you drink different parts of your brain are affected that can lead to problems. The Hupothalamus and Pituitary Gland controls your sexual desire and growth.There are two very noticeable side effects Alcohol has on this part of your brain. This part of your brain controls the chemicals and endocrine functions like sex hormone secretion, growth and thyroid. Your sexual functions or easily affected, like your sexual performance decrease’s and your arousal increases. Increased urine excretion. The Medulla is the most important part of your brain, this controls your bodily functions, such as heart rate, breathing, temperature and consciousness. To much Alcohol effects all these parts, this is because your BAC (Blood Level Content) keeps increasing. This is why alcohol is horrible for your body, as you drink more these important brain functions start to malfunction or fail.

With new technology in, many cars will have sensors installed in them like alarm systems in case the driver inside falls asleep. They will soon be fitted with anti collision devices so that the car brakes automatically if it is about to crash with another object in the front or the back. Unfortunately if you are detained for DUI, then hiring a DUI lawyer proves to be the best decision. Driving under the influence can have serious consequences on you if you are involved in a car accident. The offender may face penalties like jail or prison, penalties or fines, vehicle impoundments, etc. The DUI lawyer is accustomed with the ins and outs and procedures involved with DUI charges and are your best bet if you find yourself in such a predicament. So just take into account your actions and act as a responsible citizen that can actually set an example to other people as well. Make sure it is not you who would unnecessarily force others to drink at your parties. Prevention is always better than cure. Hence, drinking and driving should not go jointly.

There may be many emotions a person experiences while working on the issue of sobriety. Anger is one of those emotions and one of the most powerful. When a person is trying to remain sober it is important to know how to handle those feelings. If you understand how to recognize these feelings and what to do with them, it is easier to avoid relapse. There are some steps you can follow to help you deal with the anger issues that involve alcohol. When anger is mismanaged it poses a threat to the recovery process for both those who have just stopped drinking and those who have not been drinking alcohol for a long time. First of all you will want to learn how to recognize angry feelings. Discover the ways your anger reveals itself and how you know when you are angry.

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